Tony Little's Fit Trax: Cardio Pop

by: Tony Little

Despite the reputation some exercise CDs have for featuring boring or dated music, Tony Little's Fit Trax: Cardio Pop has both a tightly structured program and fun dance, pop, and disco tracks to back it up. The tracks are broken down into warm-up, beginner, intermediate, advanced, super-advanced, and cool-down portions; each section of the album features some fairly hip songs, ranging from Lakeside's "Fantastic Voyage" in the warm-up part of the workout to Sheila E.'s "Glamorous Life" in the intermediate portion to the Weather Girls' "It's Raining Men" in the advanced section. While not every track is a winner, overall the collection is energetic and entertaining enough to keep energy and motivation high over the course of its 68-minute length. ~ Heather Phares

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